Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy baked 'fried' gf chicken mayfc. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Healthy Baked 'fried' GF chicken MayFC is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Healthy Baked 'fried' GF chicken MayFC is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:
- Prepare 4 pieces chicken thigh/drumsticks
- Get Flour / GF flour for dusting
- Prepare 1 egg
- Get 2 tsp Garlic powder
- Prepare 2 tsp Paprika
- Prepare Black pepper
- Get Salt
- Get Optional spices: thyme, fennel, white pepper. Anything
- Make ready Crimbles GF bread rums / Panko breascrumbs
- Prepare Olive oil
Instructions to make Healthy Baked 'fried' GF chicken MayFC:
- Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
- Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
- In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
- Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
- Place in oven at 180c for 45 minutes until brown and crispy.
- Ready to serve and ENJOY!
So that is going to wrap this up with this exceptional food healthy baked 'fried' gf chicken mayfc recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!