Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, healthy-ish american shepherd's pie. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Healthy-ish American Shepherd's Pie is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Healthy-ish American Shepherd's Pie is something which I’ve loved my whole life. They are fine and they look fantastic.

This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes. It's so rich tasting and flavorful nobody will believe this comforting casserole is dairy-free, gluten-free and guilt-free. Shepherd's pie is one of the. This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping A true shepherd's pie is actually done with lamb, not beef (shepherds herd sheep and lamb, after all).

To begin with this recipe, we have to first prepare a few components. You can cook healthy-ish american shepherd's pie using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy-ish American Shepherd's Pie:

1. Take 2 head of Cauliflower
2. Make ready 1 tbsp Milk
3. Get 2 tbsp Butter
4. Prepare 2 lb Ground Turkey or Chicken
5. Make ready 1 Onion
6. Get 25 small Carrots, or so
7. Get Garlic (Powder or Fresh)
8. Take 2 tbsp Olive Oil
9. Take 1/2 cup Worcestershire Sauce
10. Prepare 1/2 can Beef or Chicken Broth
11. Get 1 cup Shredded Cheese (I tried Mozz this time.)
12. Make ready Salt and Pepper
13. Prepare 2 tablespoons flour

Plus this pie is freezer friendly so perfect for making in advance. Shepherd's pie is a classic comfort food recipe that's healthy, hearty and filling. The bottom layer is a simple a mix of ground lamb and vegetables. Shepherd's pie and cottage pie are dishes of minced meat topped with mashed potato.

Steps to make Healthy-ish American Shepherd's Pie:

1. Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft.
2. Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed.
3. You can add green beans and corn to meat pan.
4. Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency.
5. Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top.
6. Bake at 400°F for 25-30 minutes. Let cool for 10 mins.
7. Ready to serve and ENJOY!

The bottom layer is a simple a mix of ground lamb and vegetables. Shepherd's pie and cottage pie are dishes of minced meat topped with mashed potato. How to make healthier shepherd's pie. This ultimate comfort food can be quite unhealthy, with lots of butter in the mash and pushing up your saturated fat intake. Home » Healthy Recipes » Healthy Shepherd's Pie Recipe.

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