Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, egg fried rice (healthy version). One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Egg Fried Rice (healthy version) is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Egg Fried Rice (healthy version) is something which I’ve loved my whole life. They’re fine and they look fantastic.

This easy egg fried rice is a no-fuss weeknight meal that is better than takeout! Plus, it is made with only Cooking notes for egg fried rice. Try to use day-old rice : Fried rice is usually a dish that Hi Lisa, I make several versions of a fried rice dish, but I thought I'd try it with an egg tonight. Try this healthy and tasty brown rice recipe which is perfect for lunch and fills you perfectly.

To begin with this recipe, we must first prepare a few components. You can cook egg fried rice (healthy version) using 6 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Egg Fried Rice (healthy version):

1. Prepare Main ingredients
2. Make ready 2 1/2 cup broth (chicken, beef or veggie)
3. Prepare 2 1/2 cup minute rice
4. Take 1 1/2 cup cooked meat or poultry (same as broth) [optional]
5. Prepare 3 1/3 cup veggies of choice (cooked)
6. Take 2 each eggs (scrambled)

The basic version is nothing but cooked rice, beaten eggs, spring onions or scallions, oil and soy sauce cooked on high heat in a wok. When cooking for my kids, I like to add vegetables as this makes the egg fried rice healthier. I make fried rice all the time! I can't eat eggs so I leave those out and add in a tin of tuna for some protein.

Steps to make Egg Fried Rice (healthy version):

1. bring broth (of choice) to a boil in a pot
2. add same amount of rice to the broth (example: 1 cup broth, 1 cup rice)
3. cook veggies (of choice) in a separate pot than the rice
4. stir rice
5. (optional) cook meat/poultry till done.
6. drain veggies once fully cooked
7. check rice to see if broth is absorbed
8. add veggies to rice
9. scramble (the number of) eggs
10. add eggs (& other meat/poultry) to the veggie-rice mix
11. add salt & pepper to your own taste
12. Ready to serve and ENJOY!

I make fried rice all the time! I can't eat eggs so I leave those out and add in a tin of tuna for some protein. MSG is an amazing way to make cheap and healthy soups taste restaurant quality, and is downright life changing when cooking vegetarian or vegan. Bring broth (of choice) to a boil in a pot. Egg fried rice (Gyeran Bokkeumbap, 계란볶음밥) is a simple stir fried dish mainly using egg and rice.

So that is going to wrap it up for this special food egg fried rice (healthy version) recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!