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Healthy Tofu Burger Recipe

 ·  ☕ 2 min read  ·  ✍️ Bertha Salazar

Healthy Tofu Burger
Healthy Tofu Burger

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy tofu burger. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Tofu Burger is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Healthy Tofu Burger is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy tofu burger using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Tofu Burger:
  1. Take 200 grams ◎Minced chicken thigh
  2. Prepare 80 grams ◎Firm tofu
  3. Prepare 1/2 ◎Onion
  4. Take 2 ◎Shiitake mushrooms
  5. Make ready 1 dash ◎Salt and pepper
  6. Prepare 1 tbsp ◎Soy sauce
  7. Make ready 1 tbsp ◎Sesame oil
  8. Prepare 20 grams ◎Panko
  9. Make ready 20 grams ◎Milk
  10. Prepare 1 ◎Egg
  11. Take 1 Vegetable oil
Steps to make Healthy Tofu Burger:
  1. Put the ◎ ingredients into a bowl and use your hands to knead until sticky.
  2. Put some vegetable oil in a heated frying pan, form the mixture into burger shapes and pan-fry over medium heat!
  3. Once the surface has browned, flip over and lower the heat to low. Cover with a lid and steam-fry!
  4. Once cooked, place on a plate and top with shiso and grated daikon radish, and they're done! Pour over some ponzu and serve.
  5. Ready to serve and ENJOY!

So that’s going to wrap it up with this special food healthy tofu burger recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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