Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, diet chicken and cashew nuts. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Diet Chicken and Cashew Nuts is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Diet Chicken and Cashew Nuts is something that I’ve loved my whole life.

Amount of protein in Chicken and Cashew Nuts Chinese: Protein. Chicken with cashew nuts is one of the most popular Westernised Chinese dishes. It's based on a Sichuan dish called Gong bao ji ding (宫保鸡丁), which is the. Remove with a slotted spoon and place in the bowl containing cashews.

To get started with this particular recipe, we must prepare a few ingredients. You can have diet chicken and cashew nuts using 14 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Diet Chicken and Cashew Nuts:

1. Prepare 300 g chicken breast fillets, cut into pieces
2. Get 1/4 cup cashew without salt
3. Make ready 250 g fresh broccoli
4. Take 2 carrots, sliced
5. Take 1 red bell peppers, thinly sliced
6. Take 1/2 cup bamboo shoots
7. Prepare 1 medium onion, finely sliced
8. Make ready 2 teaspoons vegetable oil
9. Prepare For the sauce:
10. Take 1 tablespoon light soy sauce
11. Prepare 2 teaspoons vinegar
12. Prepare 1/2 cup orange juice, freshly squeezed
13. Make ready 1 teaspoon brown sugar
14. Make ready 2 teaspoons corn flour

Get ready to eat amazing Thai cashew nut chicken! In order to use the same oil to fry the cashew nuts, dry chilies, and chicken, yet all separately, I first fried the raw cashew nuts. Cashew nuts are obtained from the cashew nut tree, which is scientifically known as the Anacardium occidentale. A native of South America and the Caribbean, the Roast the cashew nuts for about a few minutes and set them aside.

Steps to make Diet Chicken and Cashew Nuts:

1. Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved.
2. In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl.
3. In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews.
4. Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp.
5. Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat.
6. Serve warm with white rice.
7. Ready to serve and ENJOY!

Cashew nuts are obtained from the cashew nut tree, which is scientifically known as the Anacardium occidentale. A native of South America and the Caribbean, the Roast the cashew nuts for about a few minutes and set them aside. Whether you eat almonds, Brazil nuts, cashews, pistachios, walnuts, macadamias, hazelnuts, or something else, there's a lot to love about these things. When nuts are a regular part of the diet, it has been shown that people can experience a huge reduction in inflammatory markers like C-reactive. Cashew nuts are not technically nuts but they are seeds.

So that is going to wrap this up with this special food diet chicken and cashew nuts recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!