Hey everyone, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, foil-baked healthy chicken tenders and onion. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Foil-baked Healthy Chicken Tenders and Onion is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Foil-baked Healthy Chicken Tenders and Onion is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have foil-baked healthy chicken tenders and onion using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Foil-baked Healthy Chicken Tenders and Onion:

1. Get 3 Chicken tenderloin
2. Get 1/2 Onion
3. Make ready 1 Umeboshi
4. Get 5 grams Butter
5. Take 1 Salt and coarsely ground pepper
6. Take 1 Pizza cheese
7. Make ready 1 to garnish Finely chopped parsley

Steps to make Foil-baked Healthy Chicken Tenders and Onion:

1. Boil the chicken tenders in water to remove the bitterness. Shred the meat.
2. Cut the onions into wedges and fry with butter until they soften. Sprinkle with salt and pepper.
3. Make a foil plate. Combine the onions, chicken tenders, umeboshi and pizza cheese in this order on the plate. Bake in an oven until the cheese melts.
4. Garnish with finely chopped parsley.
5. Ready to serve and ENJOY!

So that’s going to wrap this up for this exceptional food foil-baked healthy chicken tenders and onion recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!