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Healthy Chicken Teriyaki (with no oil added) Recipe

 ·  ☕ 2 min read  ·  ✍️ Etta Roberson

Healthy Chicken Teriyaki (with no oil added)
Healthy Chicken Teriyaki (with no oil added)

Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, healthy chicken teriyaki (with no oil added). It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Chicken Teriyaki (with no oil added) is one of the most well liked of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Healthy Chicken Teriyaki (with no oil added) is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy chicken teriyaki (with no oil added) using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken Teriyaki (with no oil added):
  1. Prepare 1 Chicken thigh meat (skin removed)
  2. Prepare 1 piece Ginger
  3. Prepare 1 tbsp * Soy sauce
  4. Make ready 1 tbsp * Mirin
  5. Prepare 1 tsp * Sugar
Steps to make Healthy Chicken Teriyaki (with no oil added):
  1. Take the fat off the skinless chicken thigh, and cut into bite-sized pieces. Finely julienne or grate the ginger. Put the chicken in a non-stick frying pan and cook over high heat.
  2. When the chicken changes color, turn it over and cook until both sides are golden brown.
  3. Push the chicken to one side of the frying pan. Add the ginger to the empty part of the frying pan. Add the * ingredients and simmer until bubbly to make the sauce.
  4. Mix the chicken with the teriyaki sauce.
  5. Cook over high heat until there's no excess moisture in the pan and the chicken is shiny.
  6. Serve with mizuna greens or lettuce.
  7. Ready to serve and ENJOY!

So that’s going to wrap it up for this exceptional food healthy chicken teriyaki (with no oil added) recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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