Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, healthy microwaved mapo chicken. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Cut the eggplant into even pieces, and put into a microwave steaming container or a heatproof dish. Mapo CHICKEN. traditional korean bbq chicken (dak galbi). Diet vlog that shows what I eat for a meal to lose weight. Recipe: Chicken Mapo Tofu over Cauliflower Rice This meal is low carb, keto friendly and is a.

Healthy Microwaved Mapo Chicken is one of the most popular of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Healthy Microwaved Mapo Chicken is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy microwaved mapo chicken using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy Microwaved Mapo Chicken:

1. Make ready 1/2 a thigh Chicken thigh meat
2. Prepare 1 Long thin eggplant
3. Make ready 10 Shimeji mushrooms
4. Get 1 tbsp Sake
5. Make ready 1 tsp Soy sauce
6. Get 1 tsp Doubanjiang
7. Prepare 1 tsp Oyster sauce
8. Get 1 dash Black pepper

This is an easy and healthy mapo tofu recipe made with ground chicken and silken tofu. For this mapo tofu recipe I am using ground chicken instead of ground pork and making silken tofu the star of the dish. I wanted to create a healthier mapo tofu recipe while still retaining as much of the original. EDIT: Try our new-and-improved Mapo Tofu recipe Hey, so and both requested our rendition of Mapo Tofu.

Instructions to make Healthy Microwaved Mapo Chicken:

1. Cut the eggplant into even pieces, and put into a microwave steaming container or a heatproof dish.
2. Slice the chicken on the diagonal into even pieces, and lay on top of the layer of eggplant slices crosswise.
3. Cut the root ends off the shimeji mushrooms and shred them apart. Layer on top of the chicken.
4. Combine the sake, soy sauce, doubanjiang and oyster sauce and mix well to make the sauce.
5. Pour the sauce evenly over the layered ingredients, and add some black pepper.
6. Cover loosely with plastic wrap or the covering provided and microwave for 4 minutes at 600 W. Take the covering to let out the steam, put it back on, and microwave for another 2 minutes to finish.
7. Ready to serve and ENJOY!

I wanted to create a healthier mapo tofu recipe while still retaining as much of the original. EDIT: Try our new-and-improved Mapo Tofu recipe Hey, so and both requested our rendition of Mapo Tofu. The flavor profile here is mala - we want Mapo Tofu's heat to be balanced with the flavor of the Sichuan peppercorn. Some Easy Steps Cook Tasty Healthy Microwaved Mapo Chicken Recipe This blog post was created prior to the Coronavirus outbreak and recent CDC social distancing recommendations. Related Recipes Baked Cauliflower Gratin with Curry-Flavoured Mayonnaise Healthy Microwaved Mapo Chicken You can cook chicken in the microwave using a dish and water.

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