Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy and tender chicken meatballs using tofu and ground chicken breast. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Combine all the meatball ingredients and mix well. Ground chicken breast is a healthy option, but tends to be dry and crumbly. By adding tofu and reducing the amount of binding agent, you can Add the egg and mix all together. Place meatballs on a rimmed baking sheet.

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is one of the most well liked of current trending foods in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook healthy and tender chicken meatballs using tofu and ground chicken breast using 8 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:

1. Take 150 grams Ground chicken breast
2. Take 1/2 block Firm tofu
3. Make ready 100 grams Onion (or Japanese leek)
4. Get 1 Egg
5. Take 1 dash Ginger (grated)
6. Get 1 1/2 tbsp Miso
7. Prepare 1 Pepper
8. Make ready 800 ml Water (for cooking meatballs)

These Baked Chicken Meatballs are the BEST! These baked chicken meatball bites can go with spaghetti and meatballs, baked rigatoni, or any pasta for that matter. They can be served with mashed cauliflower and green beans (my current favorite), or saved for quick and healthy lunch meal prep. Ground chicken is minced chicken made from boneless chicken breasts and thighs.

Steps to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:

1. Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well.
2. The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer.
3. If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat.
4. Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup.
5. [Related recipe: Tender Tsukune https://cookpad.com/us/recipes/147041-tender-fluffy-tsukune-meatball (see recipe)
6. [Related recipe] Fluffy egg soup, using the cooking liquid of chicken meatbalsl https://cookpad.com/us/recipes/145855-fluffy-egg-drop-soup-with-boiled-chicken-broth (see recipe)
7. [Related recipe: Chinese-style chicken meatball soup https://cookpad.com/us/recipes/152376-chinese-soup-with-cellophane-noodles-and-fluffy-light-chicken-meatballs (see recipe)
8. [Related recipe] Chicken meatballs with sweet and sour sauce or sweet soy sauce based sauce. https://cookpad.com/us/recipes/153494-tender-and-juicy-low-cal-chinese-meatballs (see recipe)
9. [Related recipe] Chinese-style rice using the cooking liquid of chicken meatballs https://cookpad.com/us/recipes/155241-chinese-mixed-rice-with-chicken-broth (see recipe)
10. [Related recipe] Korean-style chawan-mushi https://cookpad.com/us/recipes/154370-kelanchim-korean-chawanmushi-steamed-egg-custard (see recipe)
11. Ready to serve and ENJOY!

They can be served with mashed cauliflower and green beans (my current favorite), or saved for quick and healthy lunch meal prep. Ground chicken is minced chicken made from boneless chicken breasts and thighs. You can make ground chicken using a food processor, a Grinding chicken is processed into fine boneless chicken products that you can manipulate into different chicken recipes like browns, meatballs. These crispy golden healthy chicken tenders are one of my most popular recipes of all time. I made these crispy oven-baked chicken tenders from the Healthy Seasonal Recipes archives today When I get home and unpack the groceries I realize that instead of chicken breast I have bought chicken.

So that is going to wrap it up for this exceptional food healthy and tender chicken meatballs using tofu and ground chicken breast recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!