Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, healthy chicken broccoli alfredo. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

This chicken Alfredo recipe has broccoli in it, so you technically don't need to serve anything with it. This Healthy Broccoli Shrimp Alfredo is so tasty, easy to make, and lightened up using a cauliflower alfredo sauce. Loaded with Shrimp and broccoli, it makes for a perfect lunch or dinner recipe that the whole family can enjoy. While I am not a fan of mushrooms the Campbell's Condensed Cream of Mushroom soup (I used the healthy request variety) proved to be a very handy ingredient.

Healthy Chicken Broccoli Alfredo is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Healthy Chicken Broccoli Alfredo is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:

1. Prepare 1 whole spaghetti squash
2. Make ready 4 cups low fat cottage cheese
3. Prepare 1/2 c Parmesan cheese
4. Make ready 1/2 c 2% milk
5. Get 15 oz cubed boneless, skinless chicken breast
6. Get 2 c chopped broccoli
7. Get 1 tbsp minced garlic
8. Make ready 1 tbsp sea salt
9. Take 2 tsp basil
10. Take 2 tsp oregano
11. Get 2 tsp ground black pepper

See recipes for Chicken Bacon Broccoli Alfredo by Tasty too. Grilled Chicken & Broccoli Alfredo: Substitute grilled chicken breasts for the skinless, boneless chicken. Cook as directed for the chicken above until the shrimp are cooked through. It's creamy, rich, and cheesy with just a fraction of the calories and fat in restaurant versions!

Instructions to make Healthy Chicken Broccoli Alfredo:

1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
3. Begin to sauté chicken, once about 80% cooked, add broccoli.
4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
6. Enjoy! Best next thing to the REAL thing!
7. Ready to serve and ENJOY!

Cook as directed for the chicken above until the shrimp are cooked through. It's creamy, rich, and cheesy with just a fraction of the calories and fat in restaurant versions! Vegetables: For this homemade chicken alfredo, you only need one vegetable. I like to use peas, though broccoli (fresh or frozen -not thawed) or chopped spinach would. Skinny Chicken Broccoli Alfredo made with a cauliflower based alfredo sauce that is lighter and healthier than the traditional heavy. cream based alfredo.

So that’s going to wrap it up for this special food healthy chicken broccoli alfredo recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!