Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, spaghetti squash buffalo chicken cups. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Spaghetti Squash Buffalo Chicken Cups is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Spaghetti Squash Buffalo Chicken Cups is something which I’ve loved my whole life. They’re fine and they look wonderful.

Huge chicken wing flavor, packed with protein and veggies, and gluten/carb free! Classic buffalo chicken wing flavor in a comforting casserole with absolutely zero carbs, gluten. Spaghetti squash is a grain-free alternative to wheat-based noodles and is full of essential vitamins and fiber. Since it can be difficult to slice when raw, the trick is to If you liked this super simple buffalo chicken spaghetti squash, you'll love the variety of easy, delicious and gourmet meals in Paleo Eats!

To begin with this recipe, we must prepare a few ingredients. You can cook spaghetti squash buffalo chicken cups using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Spaghetti Squash Buffalo Chicken Cups:

1. Prepare 1 large spaghetti squash
2. Prepare 1/2 tablespoon olive oil
3. Get 1/8 teaspoon pepper
4. Get 1/4 teaspoon salt
5. Prepare 2 cups cooked chicken breast, chopped into small cubes
6. Get 2 tablespoons blue cheese crumbles
7. Take 1/3 cup buffalo sauce (like Frank’s Red Hot sauce)
8. Take 2 extra large eggs
9. Get Fresh chopped chives
10. Make ready Ranch dressing

It's perfect for holding all of the cheesy This buffalo chicken version is plenty creamy and a little saucy for a weeknight dinner you can feel good about! Adding a Buffalo chicken spin will make even the pickiest eaters about eating spaghetti squash. Featuring shredded chicken, carrots, celery, blue cheese, Buffalo sauce, and a drizzle of ranch (for good measure), these hearty, flavor-packed spaghetti squash boats deliver the best of a Buffalo. This easy buffalo chicken spaghetti squash is a baked spaghetti squash recipe.

Steps to make Spaghetti Squash Buffalo Chicken Cups:

1. Cook the squash: Preheat the oven to 350 degrees. Cut the spaghetti squash in half lengthwise. Scoop out the seeds. Rub ¼ tablespoon of olive oil on each half and sprinkle with ¼ teaspoon of salt and ⅛ teaspoon pepper. Place in the oven, flesh side up, and roast for 30 minutes. Let the squash cool and scrape out the strands. Release the excess liquid from the squash strands.
2. Coat chicken breasts with seasonings and hot sauce and bake in the oven until done all the way through. Let cool. Cut into cubes or shred. I did a little bit of both.🤷🏻‍♀️😏👌
3. Whisk the eggs in a large bowl and stir in the spaghetti squash.
4. Add the chicken cubes, blue cheese, and buffalo sauce to a bowl and stir to combine.
5. Pour the chicken into the squash mixture and stir to combine. Prepare the cups and bake: Place an even amount of the chicken and squash mixture into each cup of a well-greased, 12-cup muffin tin. Bake in the oven for 30-35 minutes until the edges have browned and the middle of the cups are set.
6. Use a knife to loosen the cups from the edges of the muffin tin and scoop them out with a fork or spoon. Serve with ranch or blue cheese dressing and a sprinkle of crumbled blue cheese and fresh chives.
7. Serve as a side dish or a main course! 👏
8. Ready to serve and ENJOY!

Featuring shredded chicken, carrots, celery, blue cheese, Buffalo sauce, and a drizzle of ranch (for good measure), these hearty, flavor-packed spaghetti squash boats deliver the best of a Buffalo. This easy buffalo chicken spaghetti squash is a baked spaghetti squash recipe. If you love spicy chicken and pasta — but not the carbs — then this flavorful dish is for you. In dishes like these Buffalo Chicken Spaghetti Squash Bowls! The sky is the limit when it comes to the possibilities of a great creamy mayo base!

So that is going to wrap this up for this exceptional food spaghetti squash buffalo chicken cups recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!