Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, baked sumac chicken- healthy and tasty. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Baked Sumac Chicken- Healthy and Tasty is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Baked Sumac Chicken- Healthy and Tasty is something which I have loved my entire life.

This recipe for sumac-rubbed whole roasted chicken is served with a bread salad full of tomatoes, cucumber, and red onions. Traditional in Middle Eastern cooking, the spice sumac brings a clean, tart, lemony flavor and a deep rose color to this chicken recipe. Please like, share, and subscribe, and stay tuned for more delicious recipes! Any cut of chicken works in this simple recipe that first marinates the meat in olive oil and lemon juice before baking it with sumac and onions.

To begin with this recipe, we must first prepare a few components. You can cook baked sumac chicken- healthy and tasty using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Baked Sumac Chicken- Healthy and Tasty:

1. Take 1 kg Whole Chicken
2. Get 2 Tbsps+ 2-3 tbsps E.Bhi. Olive oil
3. Get 1 Tbsp Baharat* (Middle Eastern Spice Blend)
4. Get 1 Tbsp Sumac (Middle Eastern Berry Powder)
5. Prepare 4-5 Cloves Garlic paste
6. Get 1 tbsp Lemon/ Lime juice
7. Take 1/4 tsp Black pepper
8. Make ready as per taste Salt
9. Prepare Baharat
10. Get 1 tbsp Black Peppercorns
11. Make ready 1 tbsp Cummin seeds
12. Take 2 Tsp Coriander seeds
13. Make ready 8-10 Cloves
14. Make ready 10-12 Seeds only of Green Cardamom
15. Prepare 1.5 tbsp Chilli Powder or Kashmiri LAL Mirch powder
16. Get 1 Tsp Cinnamon powder
17. Prepare 1/4 tsp Grounded or grated Nutmeg

Sumac Chicken with Caulifower and Carrots. No-boil noodles absorb more liquid during baking for a sturdy slice after freezing and reheating. If you've been fighting the temptation of fried chicken for the sake of your healthy diet, you can finally indulge guilt free. How to make this Sumac Chicken sheet pan.

Steps to make Baked Sumac Chicken- Healthy and Tasty:

1. In a plate or bowl, prepare the marinade- add 2 tbsps olive oil and all spices, salt and lemon/ lime juice. With a kitchen scissor or knife,cut between the ribs near the tail so that the chicken lays flat and make slit at the groin and make slits on thighs and breast.
2. Massage the spice mix and cover and let it rest for an hour or two (or overnight will be better in the fridge) to marinate. Preheat oven at 200°C. Lay a baking sheet on your baking tray and bake it for about 45 minutes or till the chicken is well cooked. Garnish with pomegranate and chopped parsley and serve it on the dinner table along with Salad and dips. Cut and divide the chicken among individual plate. We enjoyed it with Tabbouleh, Beetroot Hummus and Muttabal.
3. For Baharat Masala : Dry roast all the whole spices, cool it and grind it into powder. Once powdered add the Chilli powder, Nutmeg and Cinnamon and blend it. Your Baharat is ready.
4. Tabbouleh (see recipe)
5. Hummus (see recipe)
6. Walnut Hummus (see recipe)
7. Beetroot Hummus (see recipe)
8. Muttabal (see recipe)
9. Ready to serve and ENJOY!

If you've been fighting the temptation of fried chicken for the sake of your healthy diet, you can finally indulge guilt free. How to make this Sumac Chicken sheet pan. If you know me well, you know that I love an easy weeknight Bake, garnish and serve. I love it sprinkled with parsley for a pop of colour and some freshness We love this baked chicken in our house and all those onions get such awesome flavor! Healthy recipes never looked so delicious, accessible and so darn sexy.

So that is going to wrap it up for this exceptional food baked sumac chicken- healthy and tasty recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!