Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy sweet & sour chicken with chicken breast. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

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Healthy Sweet & Sour Chicken with Chicken Breast is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Healthy Sweet & Sour Chicken with Chicken Breast is something which I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy sweet & sour chicken with chicken breast using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Sweet & Sour Chicken with Chicken Breast:

1. Make ready 160 grams Chicken breast
2. Get 1 Salt and pepper
3. Make ready 1 tsp Sake
4. Take 1 around 2 cm Tubed ginger (or grated ginger)
5. Take 1 tbsp Sesame seeds
6. Make ready 1 tbsp Katakuriko
7. Make ready 1 add to the frying pan to about 1 cm high Oil
8. Make ready 1 small Onion
9. Take 1 Carrot
10. Get 1 tbsp ★Ketchup
11. Take 1 tbsp ★Vinegar
12. Make ready 1/2 tsp ★ Soy sauce
13. Prepare 1/4 tsp ★Chicken stock granules
14. Make ready 1 Katakuriko

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Steps to make Healthy Sweet & Sour Chicken with Chicken Breast:

1. Cut the chicken breast on the diagonal into 2 cm pieces. Season with salt and pepper and rub in the sake and ginger.
2. Mix the sesame seeds and katakuriko and lightly coat the chicken from Step 1 with it. Slowly stir-fry the chicken in a frying pan filled with 1 cm of oil. When the chicken browns, flip it over.
3. The chicken is done.
4. Roughly chop the carrot into chunks.
5. Cut the onion into 2-3 cm wedges.
6. Add oil to the pan for stir frying (not listed) and stir fry the carrots and onions. Add the chicken from step 3 and the combined ★ seasonings.
7. Add the katakuriko dissolved in water and stir to thicken the sauce. Done.
8. Ready to serve and ENJOY!

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