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Egg Fried Rice (healthy version) Recipe

 ·  β˜• 2 min read  ·  ✍️ Sara Harper

Egg Fried Rice (healthy version)
Egg Fried Rice (healthy version)

Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, egg fried rice (healthy version). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Egg Fried Rice (healthy version) is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Egg Fried Rice (healthy version) is something which I have loved my whole life.

This easy egg fried rice is a no-fuss weeknight meal that is better than takeout! Plus, it is made with only Cooking notes for egg fried rice. Try to use day-old rice : Fried rice is usually a dish that Hi Lisa, I make several versions of a fried rice dish, but I thought I'd try it with an egg tonight. Try this healthy and tasty brown rice recipe which is perfect for lunch and fills you perfectly.

To get started with this recipe, we have to first prepare a few components. You can cook egg fried rice (healthy version) using 6 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Egg Fried Rice (healthy version):
  1. Get Main ingredients
  2. Take 2 1/2 cup broth (chicken, beef or veggie)
  3. Take 2 1/2 cup minute rice
  4. Take 1 1/2 cup cooked meat or poultry (same as broth) [optional]
  5. Take 3 1/3 cup veggies of choice (cooked)
  6. Take 2 each eggs (scrambled)

The basic version is nothing but cooked rice, beaten eggs, spring onions or scallions, oil and soy sauce cooked on high heat in a wok. When cooking for my kids, I like to add vegetables as this makes the egg fried rice healthier. I make fried rice all the time! I can't eat eggs so I leave those out and add in a tin of tuna for some protein.

Steps to make Egg Fried Rice (healthy version):
  1. bring broth (of choice) to a boil in a pot
  2. add same amount of rice to the broth (example: 1 cup broth, 1 cup rice)
  3. cook veggies (of choice) in a separate pot than the rice
  4. stir rice
  5. (optional) cook meat/poultry till done.
  6. drain veggies once fully cooked
  7. check rice to see if broth is absorbed
  8. add veggies to rice
  9. scramble (the number of) eggs
  10. add eggs (& other meat/poultry) to the veggie-rice mix
  11. add salt & pepper to your own taste
  12. Ready to serve and ENJOY!

I make fried rice all the time! I can't eat eggs so I leave those out and add in a tin of tuna for some protein. MSG is an amazing way to make cheap and healthy soups taste restaurant quality, and is downright life changing when cooking vegetarian or vegan. Bring broth (of choice) to a boil in a pot. Egg fried rice (Gyeran Bokkeumbap, κ³„λž€λ³ΆμŒλ°₯) is a simple stir fried dish mainly using egg and rice.

So that is going to wrap it up for this exceptional food egg fried rice (healthy version) recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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