Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to prepare a special dish, heart healthy chicken soup. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

HEART HEALTHY CHICKEN SOUP is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. HEART HEALTHY CHICKEN SOUP is something which I have loved my entire life. They are fine and they look fantastic.

Your favorite comfort food can pack some serious health benefits. Thanks to the rice and beans, this hearty soup is full of protein and fiber. Cilantro and lime provide a southwestern flare, while avocado adds a creamy texture that's rich in heart-healthy fats. Regular chicken noodle soup is off limits to people on a low salt diet because of the sodium levels.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook heart healthy chicken soup using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make HEART HEALTHY CHICKEN SOUP:

1. Get 1 onion, diced
2. Get 1 tbsp cold extracted virgin olive oil
3. Make ready 8 cup chicken or vegetable stock
4. Get 2 carrots, diced
5. Prepare 2 pieces kale, cut into small pieces
6. Get 2 celery stalks, diced
7. Get 4 chicken legs, skin on
8. Take 1 tbsp unrefined sea salt
9. Make ready 1 1/2 cup brown rice macaroni, cooked
10. Get 1/2 tsp dried parsley
11. Get 1/2 tsp dried marjoram

This easy to make, delicious chicken vegetable soup is great for losing. This is the best hearty homemade healthy chicken soup recipe! This from scratch soup recipe is low carb and keto friendly. In the colder months of winter, I make a lot of soup recipes.

Steps to make HEART HEALTHY CHICKEN SOUP:

1. In a large saucepan, sauté onion in olive oil for 2 to 3 minutes
2. Add stock, vegetables, chicken and salt to pot and bring to a boil.
3. Cover slightly, reduce to simmer, and cook for 90 minutes
4. Remove the chicken from the pot and place on a cutting board or plate.
5. Separate the meat from the bone and skin, and put the meat back into the pot with the cooked macaroni and dried herbs.
6. Continue to simmer for 10 to 20 minutes.
7. Ready to serve and ENJOY!

This from scratch soup recipe is low carb and keto friendly. In the colder months of winter, I make a lot of soup recipes. They are packed full of healthy vegetables and broths that are good for our bodies, and generally they are super quick. This healthy, easy soup is loaded with vegetables, protein and fiber to keep you full and fueled. Recipes like our Spinach & Artichoke Casserole with Chicken and Cauliflower Rice and Kale & White Bean Potpie with Chive Biscuits are healthy meals that will leave you ready to face a new week.

So that’s going to wrap this up with this special food heart healthy chicken soup recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!