Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy okara nuggets. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Put all ingredients into a bowl (or a food processor). Fold everything with a wooden spatula. Mix until the mixture becomes soft and smooth. #CookingWithWaiwaiIn this video, I'll show you what you can make from leftover soy pulp (Okara). If you are vegan better watch it until end.

Healthy Okara Nuggets is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Healthy Okara Nuggets is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can cook healthy okara nuggets using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy Okara Nuggets:

1. Get 200 grams Fresh okara
2. Prepare 100 grams Tofu
3. Get 3 tbsp Katakuriko
4. Take 3 tbsp Mayonnaise
5. Prepare 1 tbsp Dashida, or powdered (chicken) soup stock
6. Get 1 tsp Grated garlic

I was usually using egg to make ok'cake (made with okara tofu fiber, click here for more). The Best Okara Recipes on Yummly Blueberry Okara Muffins, Okara Tofu Nuggets, Okara "crab" Cakes. Featuring Popcorn Tofu Nuggets, Sweet Potato And Chickpea Nuggets, Lentil Nuggets and Mixed Vegetable Nuggets.

Instructions to make Healthy Okara Nuggets:

1. Put all ingredients into a bowl (or a food processor). Fold everything with a wooden spatula.
2. Mix until the mixture becomes soft and smooth.
3. Shape it into a nugget-shape.
4. Deep-fry until they turn golden brown.
5. Done.
6. These nuggets are already flavored without any sauce, but you can also serve them with ketchup or mayonnaise if you'd like.
7. Ready to serve and ENJOY!

Blueberry Okara Muffins, Okara Tofu Nuggets, Okara "crab" Cakes. Featuring Popcorn Tofu Nuggets, Sweet Potato And Chickpea Nuggets, Lentil Nuggets and Mixed Vegetable Nuggets. Nuggets Okara Vegetarian (Vegan Okara Nuggets). Okara/Soy pulp is the left over which remain in the Okara Ice Cream, Healthy Lab, Kanazawa. In general, my current belief is that there are really no "healthy" chicken nugget options out there.

So that’s going to wrap it up with this special food healthy okara nuggets recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!