Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthy hot wings. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy Hot Wings is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They are fine and they look wonderful. Healthy Hot Wings is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can cook healthy hot wings using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Hot Wings:

1. Make ready 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
2. Prepare 1 as needed Cooking Spray
3. Get Seasoning
4. Take 2 tbsp Vegetable Oil
5. Get 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
6. Make ready 1/2 tsp Paprika
7. Prepare 1/2 tsp Onion Powder
8. Get 1/4 tsp Cinnamon
9. Prepare 1/4 tsp Pepper
10. Take 1/4 tsp Salt

Steps to make Healthy Hot Wings:

1. Boil chicken wings in large pot until cooked.
2. Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
3. In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
4. Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
5. Yields 4 servings. For spicier wings, add more cayenne pepper.
6. Ready to serve and ENJOY!

So that is going to wrap it up with this special food healthy hot wings recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!