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Healthy Tofu Burger Recipe

 ·  ☕ 2 min read  ·  ✍️ Gavin Norris

Healthy Tofu Burger
Healthy Tofu Burger

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy tofu burger. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Tofu Burger is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Healthy Tofu Burger is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have healthy tofu burger using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Tofu Burger:
  1. Take 200 grams ◎Minced chicken thigh
  2. Take 80 grams ◎Firm tofu
  3. Get 1/2 ◎Onion
  4. Get 2 ◎Shiitake mushrooms
  5. Make ready 1 dash ◎Salt and pepper
  6. Take 1 tbsp ◎Soy sauce
  7. Make ready 1 tbsp ◎Sesame oil
  8. Take 20 grams ◎Panko
  9. Make ready 20 grams ◎Milk
  10. Make ready 1 ◎Egg
  11. Prepare 1 Vegetable oil
Steps to make Healthy Tofu Burger:
  1. Put the ◎ ingredients into a bowl and use your hands to knead until sticky.
  2. Put some vegetable oil in a heated frying pan, form the mixture into burger shapes and pan-fry over medium heat!
  3. Once the surface has browned, flip over and lower the heat to low. Cover with a lid and steam-fry!
  4. Once cooked, place on a plate and top with shiso and grated daikon radish, and they're done! Pour over some ponzu and serve.
  5. Ready to serve and ENJOY!

So that’s going to wrap it up with this special food healthy tofu burger recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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