Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, diet chicken and cashew nuts. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Amount of protein in Chicken and Cashew Nuts Chinese: Protein. Chicken with cashew nuts is one of the most popular Westernised Chinese dishes. It's based on a Sichuan dish called Gong bao ji ding (宫保鸡丁), which is the. Remove with a slotted spoon and place in the bowl containing cashews.

Diet Chicken and Cashew Nuts is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Diet Chicken and Cashew Nuts is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have diet chicken and cashew nuts using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Diet Chicken and Cashew Nuts:

1. Take 300 g chicken breast fillets, cut into pieces
2. Prepare 1/4 cup cashew without salt
3. Get 250 g fresh broccoli
4. Prepare 2 carrots, sliced
5. Get 1 red bell peppers, thinly sliced
6. Prepare 1/2 cup bamboo shoots
7. Take 1 medium onion, finely sliced
8. Prepare 2 teaspoons vegetable oil
9. Make ready For the sauce:
10. Get 1 tablespoon light soy sauce
11. Get 2 teaspoons vinegar
12. Prepare 1/2 cup orange juice, freshly squeezed
13. Make ready 1 teaspoon brown sugar
14. Take 2 teaspoons corn flour

Get ready to eat amazing Thai cashew nut chicken! In order to use the same oil to fry the cashew nuts, dry chilies, and chicken, yet all separately, I first fried the raw cashew nuts. Cashew nuts are obtained from the cashew nut tree, which is scientifically known as the Anacardium occidentale. A native of South America and the Caribbean, the Roast the cashew nuts for about a few minutes and set them aside.

Steps to make Diet Chicken and Cashew Nuts:

1. Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved.
2. In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl.
3. In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews.
4. Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp.
5. Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat.
6. Serve warm with white rice.
7. Ready to serve and ENJOY!

Cashew nuts are obtained from the cashew nut tree, which is scientifically known as the Anacardium occidentale. A native of South America and the Caribbean, the Roast the cashew nuts for about a few minutes and set them aside. Whether you eat almonds, Brazil nuts, cashews, pistachios, walnuts, macadamias, hazelnuts, or something else, there's a lot to love about these things. When nuts are a regular part of the diet, it has been shown that people can experience a huge reduction in inflammatory markers like C-reactive. Cashew nuts are not technically nuts but they are seeds.

So that’s going to wrap it up with this special food diet chicken and cashew nuts recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!