Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, economical, healthy and easy sweet and sour chicken. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Here is how you can achieve that. Sweet and Sour Chicken Cream of Celery Soup You see, in the original sweet and sour recipe, chicken cubes are first coated with a batter and then deep fried. This is exactly like your favourite sweet and sour from the local down the road, but with fewer calories. Cut each chicken breast into eight or nine even pieces.

Economical, Healthy and Easy Sweet and Sour Chicken is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Economical, Healthy and Easy Sweet and Sour Chicken is something that I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook economical, healthy and easy sweet and sour chicken using 16 ingredients and 16 steps. Here is how you can achieve it.

The ingredients needed to make Economical, Healthy and Easy Sweet and Sour Chicken:

1. Get 1 large breast Chicken breast
2. Get Marinade:
3. Get 1 see step 3 Sugar, sake, soy sauce, pepper, sesame oil (or vegetable oil)
4. Make ready 3 tbsp ▲ Katakuriko
5. Get 3 cm Carrot
6. Get 2 small Green bell pepper
7. Take 2 Shiitake mushrooms
8. Get 1/2 medium Onion
9. Make ready 1/2 Cooked bamboo shoot in water
10. Take Flavor:
11. Make ready 2 1/2 tbsp ★Sugar
12. Make ready 2 tablepoons each ★ Ketchup, soy sauce, vnegar
13. Get 2 tsp ★ Chinese soup stock
14. Prepare 100 ml ★Water
15. Prepare 1 tbsp + 2 tablespoons Katakuriko + Water
16. Prepare 1 dash Salt and pepper

Secrets to Standout Sweet and Sour Chicken. The secret is in the chicken marinade, specifically using egg whites and cornstarch, which creates a super-light coating all around the So how sweet and how sour? The beauty of this dish is that you can adjust at the end. Have a little taste of the sauce.

Steps to make Economical, Healthy and Easy Sweet and Sour Chicken:

1. Remove the skin and open up the thicker parts to make it all the same thickness. Cover with plastic wrap use the handle of a knife or a rolling pin to pound the meat. Remove the plastic wrap and pierce with a fork.
2. Cut into bite-sized pieces.
3. Put the chicken into a plastic bag and add 1/4 teaspoon (about 2 pinches) of sugar, 1 tablespoon each of soy sauce and sake, and 1 teaspoon of oil. Rub the seasoning into the meat for about 1 minute. Marinate for 10 minutes.
4. Meanwhile, cut the vegetables. Cut the onion in half horizontally and cut into 6-8 slices. Thinly slice the thicker part of the carrot into pieces of the same size as the onion.
5. Cut the shiitake, green pepper, and bamboo shoot to the same size of the onion.
6. Combine the ★ ingredients.
7. Prepare the katakuriko slurry.
8. Add the ▲ ingredients to the plastic bag from Step 2 and gently coat each piece of chicken evenly.
9. Fry the chicken in a good amount of oil until browned and crisp, then transfer to a dish. (If there are some burned areas left in the frying pan, wipe or wash it clean).
10. Add a little bit of oil to the frying pan from Step 9 and quickly saute the green peppers. When the peppers are coated well with oil, transfer to the same plate as the chicken. It's okay if they aren't completely cooked.
11. Add some more oil to the frying pan and saute the onion and carrots. Add the shiitake and bamboo shoot and continue sautéing.
12. Once the oil has coated the vegetables, add the ★ mixture and simmer for 3-4 minutes.
13. Swirl in the katakuriko slurry and stir. Once it has thickened, add the chicken and green peppers. Let simmer and then season with salt and pepper. Done.
15. (If you have some time available, deep fry the vegetables. In that case, skip Step 10.)
16. It's easier to make if you prepare the dish until Step 6 the night before, cover it with plastic wrap, and store it in the refrigerator.
17. Ready to serve and ENJOY!

The beauty of this dish is that you can adjust at the end. Have a little taste of the sauce. If emits a potent, sour smell remove it from the fridge and throw away outside immediately. Thirdly, the chef instructed us to touch the meat, "Raw chicken naturally has a. Sweet And Sour Chicken- Quick & Easy Chinese Recipe.

So that is going to wrap it up with this special food economical, healthy and easy sweet and sour chicken recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!