Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy chicken & tomato soup. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

But before you check out these healthy dinner recipes, here are some. Including healthy chicken salads, stews, soups, and skewers. This chicken taco cuts back on calories and sodium by using whole-grain corn tortillas instead of flour. Chicken turns out perfectly in the slow cooker, oven, or skillet, and it complements flavor combinations from all over the world.

Healthy Chicken & Tomato Soup is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Healthy Chicken & Tomato Soup is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have healthy chicken & tomato soup using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken & Tomato Soup:

1. Make ready 260 grams Chicken breast
2. Get 1 Onion (sliced)
3. Make ready 2 Carrots (small)
4. Make ready 1 clove Garlic (finely chopped)
5. Prepare 150 grams Canned whole tomatoes
6. Get 800 ml Water
7. Take 1 +2 teaspoons Soup stock granules
8. Make ready 10 grams Butter
9. Get 1 +1/2 teaspoon Salt
10. Prepare 1 pinch Sugar
11. Prepare 1 pinch Black pepper
12. Make ready 1 pinch Parsley
13. Make ready 1 pinch Olive oil (or vegetable oil)

Simple, family-friendly recipes that use chicken + minimal ingredients. Whether you're looking for sheet pan chicken dinners, healthy grilled chicken. These crispy golden healthy chicken tenders are one of my most popular recipes of all time. The key is the fool-proof oven baked breading.

Steps to make Healthy Chicken & Tomato Soup:

1. Cut the chicken into bite-sized pieces. Finely chop the carrots and garlic and thinly slice the onion. Blend the tomatoes in a food processor.
2. Add the onions to a heat-resistant container and place the butter over the top. Wrap with cling film and microwave for 5-6 minutes.
3. Put the olive oil and garlic into a frying pan and cook on low heat until fragrant. Add the onions and stir-fry until caramelised.
4. Slide the onions to the edge of the pan and add a little more oil. Cook the chicken until it browns and stir-fry together with the carrot.
5. Pour in the water, consommé soup stock and canned tomatoes to the pan from Step 4 and bring to a boil. Simmer the mixture for 25-30 minutes on low heat, occasionally skimming off the scum.
6. Season the soup with salt, pepper and sugar. Then transfer to dishes and garnish with parsley to serve.
7. For Step 1, if you don't have a food processor, mash by hand.
8. For Step 1, you can used chopped tomatoes as they are, but blended tomatoes are best.
9. Ready to serve and ENJOY!

These crispy golden healthy chicken tenders are one of my most popular recipes of all time. The key is the fool-proof oven baked breading. Chicken has long been considered a healthy alternative to red meat. However, there is a widely-held misconception that chicken and other poultry meats have been shown to improve health. Find healthy, delicious chicken sausage recipes, from the food and nutrition experts at EatingWell.

So that is going to wrap it up with this special food healthy chicken & tomato soup recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!