Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy chicken & veggie curry. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Chicken & Veggie Curry is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Healthy Chicken & Veggie Curry is something that I have loved my whole life.

But before you check out these healthy dinner recipes, here are some. Including healthy chicken salads, stews, soups, and skewers. This chicken taco cuts back on calories and sodium by using whole-grain corn tortillas instead of flour. Chicken turns out perfectly in the slow cooker, oven, or skillet, and it complements flavor combinations from all over the world.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy chicken & veggie curry using 16 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken & Veggie Curry:

1. Take 500 grams Chicken breast or thigh meat
2. Prepare 2 medium Carrots
3. Get 2 medium Onions
4. Make ready 1 tbsp Butter
5. Take 3 clove Garlic (finely chopped or thinly sliced)
6. Make ready 2 tsp Soup stock granules
7. Take 1 Grated potato
8. Prepare 1/2 Grated apple
9. Get 100 ml or more Canned tomato (whole or diced)
10. Make ready 1000 ml Water
11. Make ready 2 tbsp Curry powder
12. Take 2 blocks Store-bought curry roux (mild-spicy or spicy)
13. Get 2 tbsp Olive oil or vegetable oil
14. Prepare 2 tbsp Yogurt
15. Make ready 1 tbsp Honey or sugar
16. Prepare 1 tbsp or more Japanese Worcestershire-style sauce

Simple, family-friendly recipes that use chicken + minimal ingredients. Whether you're looking for sheet pan chicken dinners, healthy grilled chicken. These crispy golden healthy chicken tenders are one of my most popular recipes of all time. The key is the fool-proof oven baked breading.

Instructions to make Healthy Chicken & Veggie Curry:

1. Finely chop the onions and garlic. Mince the carrots in a food processor. Grate the apple and potato. Blend the canned tomatoes in the food processor.
2. Put the finely chopped onions in a plastic container, add 1 tablespoon of butter, cover with a lid (or cling film), and microwave for 7-8 minutes.
3. Pour the oil in a pot, sauté the garlic over low heat until fragrant. Add the onions from Step 2, and sauté until lightly browned. Add more oil, and fry the chicken and carrots.
4. Add the water, canned tomatoes, grated vegetables and soup stock granules, and simmer for a while, skimming any scum from the surface.
5. Lightly roast the curry powder in a frying pan over low heat. If you don't use any store-bought curry roux, add more curry powder.
6. After simmering for 30-40 minutes, add the curry powder, and simmer for 10 minutes over low heat. Finally, add the roux, yogurt, Worcestershire-style sauce, and honey to adjust.
7. You can fry the chicken before you sauté the onions (take the chicken out after frying, and set it aside). Yogurt is optional.
8. If sautéing the onions is too much trouble for you, you can just lightly sauté them after microwaving. (Microwave for a little longer in this case.)
9. You can grate the potato and apple directly into the pot as it simmers. You can slice the onions instead of finely chopping.
10. You can use 2 cans of tomatoes, if you like. You don't have to use potato if you use store-bought curry roux.
11. If you don't add the curry powder in Step 6, it will be a tomato soup.. Add more water and tomatoes to taste. https://cookpad.com/us/recipes/143374-healthy-chicken-tomato-soup (see recipe)
12. This is delicious with chicken drumettes.
13. Turmeric Rice. https://cookpad.com/us/recipes/143375-turmeric-rice-for-curry (see recipe)
14. Ready to serve and ENJOY!

These crispy golden healthy chicken tenders are one of my most popular recipes of all time. The key is the fool-proof oven baked breading. Chicken has long been considered a healthy alternative to red meat. However, there is a widely-held misconception that chicken and other poultry meats have been shown to improve health. Find healthy, delicious chicken sausage recipes, from the food and nutrition experts at EatingWell.

So that’s going to wrap it up with this special food healthy chicken & veggie curry recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!