Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy chicken. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Healthy Chicken is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Healthy Chicken is something which I’ve loved my whole life. They are nice and they look wonderful.

But before you check out these healthy dinner recipes, here are some. Including healthy chicken salads, stews, soups, and skewers. This chicken taco cuts back on calories and sodium by using whole-grain corn tortillas instead of flour. Chicken turns out perfectly in the slow cooker, oven, or skillet, and it complements flavor combinations from all over the world.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook healthy chicken using 17 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken:

1. Take 750 grams Chicken
2. Prepare 12 Button Mushrooms
3. Prepare 250 grams Spinach
4. Prepare 2 Onions
5. Prepare 2 Tomatoes
6. Get 10 Garlic Cloves
7. Prepare 2 tbsp Grated Ginger
8. Take 4 Green Chillies
9. Take 2 Dried Red Chillies
10. Take 2 Green Cardamoms
11. Prepare 1 Black Cardamon
12. Make ready 1 stick Cinnamon
13. Prepare 1 Bayleaf
14. Prepare 8 Pepper corns
15. Make ready 1 tsp Turmeric powder
16. Take 1 Salt to taste
17. Take 2 tbsp Vegetable Oil

Simple, family-friendly recipes that use chicken + minimal ingredients. Whether you're looking for sheet pan chicken dinners, healthy grilled chicken. These crispy golden healthy chicken tenders are one of my most popular recipes of all time. The key is the fool-proof oven baked breading.

Steps to make Healthy Chicken:

1. Cut the onions and tomatoes into thick slices and mushrooms into halves. Chop spinach to match the size.
2. Grind ginger, garlic and green chillies together without water.
3. Heat oil in a wok. Add bay leaf, red chillies and the other spices.
4. Add onions. Sauté till onions turn translucent.
5. Add chicken. Sauté for 2 minutes on high flame.
6. Add to it the ginger-garlic-green chillies mixture, salt and turmeric powder.
7. Sauté for 5-7 minutes till the chicken turns golden.
8. Add spinach, tomatoes and mushrooms and stir them well.
9. Cover and cook on low flame till the chicken is cooked.
10. Add a dash of lemon to enhance the flavor.
11. Ready to serve and ENJOY!

These crispy golden healthy chicken tenders are one of my most popular recipes of all time. The key is the fool-proof oven baked breading. Chicken has long been considered a healthy alternative to red meat. However, there is a widely-held misconception that chicken and other poultry meats have been shown to improve health. Find healthy, delicious chicken sausage recipes, from the food and nutrition experts at EatingWell.

So that is going to wrap this up for this exceptional food healthy chicken recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!