Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, spaghetti squash buffalo chicken cups. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Huge chicken wing flavor, packed with protein and veggies, and gluten/carb free! Classic buffalo chicken wing flavor in a comforting casserole with absolutely zero carbs, gluten. Spaghetti squash is a grain-free alternative to wheat-based noodles and is full of essential vitamins and fiber. Since it can be difficult to slice when raw, the trick is to If you liked this super simple buffalo chicken spaghetti squash, you'll love the variety of easy, delicious and gourmet meals in Paleo Eats!

Spaghetti Squash Buffalo Chicken Cups is one of the most well liked of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Spaghetti Squash Buffalo Chicken Cups is something which I have loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can cook spaghetti squash buffalo chicken cups using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Spaghetti Squash Buffalo Chicken Cups:

1. Prepare 1 large spaghetti squash
2. Take 1/2 tablespoon olive oil
3. Prepare 1/8 teaspoon pepper
4. Take 1/4 teaspoon salt
5. Take 2 cups cooked chicken breast, chopped into small cubes
6. Take 2 tablespoons blue cheese crumbles
7. Make ready 1/3 cup buffalo sauce (like Frank’s Red Hot sauce)
8. Take 2 extra large eggs
9. Make ready Fresh chopped chives
10. Make ready Ranch dressing

It's perfect for holding all of the cheesy This buffalo chicken version is plenty creamy and a little saucy for a weeknight dinner you can feel good about! Adding a Buffalo chicken spin will make even the pickiest eaters about eating spaghetti squash. Featuring shredded chicken, carrots, celery, blue cheese, Buffalo sauce, and a drizzle of ranch (for good measure), these hearty, flavor-packed spaghetti squash boats deliver the best of a Buffalo. This easy buffalo chicken spaghetti squash is a baked spaghetti squash recipe.

Steps to make Spaghetti Squash Buffalo Chicken Cups:

1. Cook the squash: Preheat the oven to 350 degrees. Cut the spaghetti squash in half lengthwise. Scoop out the seeds. Rub ¼ tablespoon of olive oil on each half and sprinkle with ¼ teaspoon of salt and ⅛ teaspoon pepper. Place in the oven, flesh side up, and roast for 30 minutes. Let the squash cool and scrape out the strands. Release the excess liquid from the squash strands.
2. Coat chicken breasts with seasonings and hot sauce and bake in the oven until done all the way through. Let cool. Cut into cubes or shred. I did a little bit of both.🤷🏻‍♀️😏👌
3. Whisk the eggs in a large bowl and stir in the spaghetti squash.
4. Add the chicken cubes, blue cheese, and buffalo sauce to a bowl and stir to combine.
5. Pour the chicken into the squash mixture and stir to combine. Prepare the cups and bake: Place an even amount of the chicken and squash mixture into each cup of a well-greased, 12-cup muffin tin. Bake in the oven for 30-35 minutes until the edges have browned and the middle of the cups are set.
6. Use a knife to loosen the cups from the edges of the muffin tin and scoop them out with a fork or spoon. Serve with ranch or blue cheese dressing and a sprinkle of crumbled blue cheese and fresh chives.
7. Serve as a side dish or a main course! 👏
8. Ready to serve and ENJOY!

Featuring shredded chicken, carrots, celery, blue cheese, Buffalo sauce, and a drizzle of ranch (for good measure), these hearty, flavor-packed spaghetti squash boats deliver the best of a Buffalo. This easy buffalo chicken spaghetti squash is a baked spaghetti squash recipe. If you love spicy chicken and pasta — but not the carbs — then this flavorful dish is for you. In dishes like these Buffalo Chicken Spaghetti Squash Bowls! The sky is the limit when it comes to the possibilities of a great creamy mayo base!

So that’s going to wrap this up with this special food spaghetti squash buffalo chicken cups recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!