Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy rice bowl with stir fried chicken. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Healthy Rice Bowl with Stir Fried Chicken is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Healthy Rice Bowl with Stir Fried Chicken is something which I have loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
- Make ready 1 cup Leftover rice (I used Jesmine rice)
- Make ready 1 big size Carrot
- Prepare 1 bunch fresh green Beans
- Prepare 1 medium size Potato
- Make ready 1 handful green peas(I used frozen)
- Take 1 handful sweet Corn
- Take 1 big size Cucumber
- Take 5-6 Cherry Tomatoes
- Prepare 5-6 Mint leaves
- Prepare 1/2 teaspoon Chat masala
- Prepare 1/2 teaspoon crushed black peppers
- Make ready to taste Salt
- Get For Salad dressing
- Prepare 2 tablespoon Olive oil
- Make ready 1 tablespoon Soya sauce
- Make ready 1/2 teaspoon Honey
- Take 1 teaspoon Vinegar
- Get 1 teaspoon Lemon juice
- Get 2 crushed Garlic cloves
- Make ready 1/2 teaspoon Chilli flakes
- Get to taste Salt
- Take For stir fried Chicken
- Make ready 200 gm boneless chicken pieces
- Make ready 1/4 teaspoon ginger-garlic paste
- Get 1 teaspoon Soya sauce
- Take 1/2 teaspoon lemon juice
- Make ready 1/2 teaspoon red Chilli powder
- Prepare 1 teaspoon Olive oil
- Take to taste Salt
Steps to make Healthy Rice Bowl with Stir Fried Chicken:
- Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
- In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
- For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
- Cover and keep aside for 10 minutes to enhance flavour.
- For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
- After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
- Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
- At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
- In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
- Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
- Top with some stir fried chicken pieces and serve immediately.
- Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.
- Ready to serve and ENJOY!
So that is going to wrap it up with this special food healthy rice bowl with stir fried chicken recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!