Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, no-oil healthy open toast chicken and vegetables sandwich !. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

No-oil Healthy open toast chicken and vegetables sandwich ! is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. No-oil Healthy open toast chicken and vegetables sandwich ! is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can cook no-oil healthy open toast chicken and vegetables sandwich ! using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make No-oil Healthy open toast chicken and vegetables sandwich !:

1. Prepare 2 multigrain bread slices
2. Prepare 1 bowl green and purple rocket leaves
3. Prepare 1 cucumber
4. Make ready 1 bowl boiled chicken
5. Prepare 1 sliced capsicum
6. Take 1 tomato diced without seeds
7. Take Half bowl yogurt
8. Make ready 1 tbspn mustard paste
9. Take Pinch salt
10. Take Half tspn crushed black pepper
11. Take 1 lemon juice

Instructions to make No-oil Healthy open toast chicken and vegetables sandwich !:

1. First of all toast bread in a toaster make it golden brown
2. Now in a bowl add chopped rocket leaves, diced tomato take out the seeds from tomato, sliced capsicum, sliced cucumber
3. Then add pinch of salt, crushed black pepper and squeeze lemon toss all vegetables in it
4. Then add boiled chicken in the vegetables mix it all together
5. Now in a separate bowl add yogurt and mustard paste together mix it and spread in the bread slices
6. Now fill the bread with vegetables and chicken
7. Enjoy with chilli garlic sauce or ketchup and enjoy healthy food !
8. Ready to serve and ENJOY!

So that’s going to wrap this up for this special food no-oil healthy open toast chicken and vegetables sandwich ! recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!