Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, healthy alternative to deep fried chicken!. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Healthy Alternative To Deep Fried Chicken! is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Healthy Alternative To Deep Fried Chicken! is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook healthy alternative to deep fried chicken! using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Alternative To Deep Fried Chicken!:

1. Make ready 1 lemon
2. Take 8 chicken thighs/breasts
3. Make ready 1/4 cup
4. Make ready 1 egg white
5. Take 1/2 tsp hot sauce
6. Prepare 1 1/2 cup crushed cornflakes
7. Make ready 1 dash salt n pepper

Instructions to make Healthy Alternative To Deep Fried Chicken!:

1. Whisk light mayo, lemon juice, egg white, hot sauce and salt n pepper.
2. Marinade chicken for a couple of hours.
3. Coat marinated chicken in a tray of crushed cornflakes.
4. Bake in preheated oven for 45 mins. Do not turn.
5. Serve with salad or veg. Enjoy!!
6. This is a healthy alternative to deep fried chicken, the cornflakes give the crisp and crunch of deep fried. Looks and tastes great, with only 227 calories and 3 grams of fat!!!
7. Ready to serve and ENJOY!

So that is going to wrap this up with this special food healthy alternative to deep fried chicken! recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!