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The Ultimate Tofu Diet Bowl Recipe

 ·  β˜• 3 min read  ·  ✍️ Shawn Gilbert

The Ultimate Tofu Diet Bowl
The Ultimate Tofu Diet Bowl

Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, the ultimate tofu diet bowl. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

The Ultimate Tofu Diet Bowl is one of the most popular of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. The Ultimate Tofu Diet Bowl is something that I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have the ultimate tofu diet bowl using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make The Ultimate Tofu Diet Bowl:
  1. Take 2/3 block Tofu (from a 400 g block)
  2. Get 1 Egg
  3. Take 500 ml β˜†Water
  4. Take 2 tbsp each β˜† Chicken soup stock granules, mentsuyu
  5. Get 1 tsp each β˜† Grated ginger, ponzu sauce
  6. Prepare β—ŽFor the katakuriko slurry
  7. Take 1 1/2 tbsp each β—ŽWater & katakuriko
  8. Prepare 1 dash of each Ume vinegar (optional), green onion
Steps to make The Ultimate Tofu Diet Bowl:
  1. Prepare your beaten eggs and set aside. Prepare the katakuriko slurry as well and keep aside in a separate dish. Combine the β˜† ingredients in a saucepan and heat.
  2. When it comes to a boil, put the whole tofu into the pan. Break it up into large chunks by pressing down on it with the back of a ladle.
  3. When it comes to a boil again, keep the high on high and add the β—Ž katakuriko and water. Keep mixing for about a minute and a half. The sauce will thicken.
  4. Lower the heat a bit and swirl in the beaten egg. Stir the pan up a couple of times. β€» If you stir it too much you'll lose the fluffiness of the egg, so just stir it 2-3 times.
  5. Taste and add salt if needed. Transfer to a bowl, and sprinkle with some chopped green onion to taste.
  6. I like to add about 1/2 teaspoon of ume vinegar just before serving.
  7. Ready to serve and ENJOY!

So that is going to wrap this up for this exceptional food the ultimate tofu diet bowl recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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