Hey everyone, it is Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, healthy hot wings. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy Hot Wings is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They are fine and they look fantastic. Healthy Hot Wings is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can have healthy hot wings using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Hot Wings:

1. Make ready 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
2. Make ready 1 as needed Cooking Spray
3. Make ready Seasoning
4. Make ready 2 tbsp Vegetable Oil
5. Get 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
6. Make ready 1/2 tsp Paprika
7. Take 1/2 tsp Onion Powder
8. Get 1/4 tsp Cinnamon
9. Prepare 1/4 tsp Pepper
10. Get 1/4 tsp Salt

Instructions to make Healthy Hot Wings:

1. Boil chicken wings in large pot until cooked.
2. Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
3. In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
4. Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
5. Yields 4 servings. For spicier wings, add more cayenne pepper.
6. Ready to serve and ENJOY!

So that’s going to wrap it up with this exceptional food healthy hot wings recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!