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Healthy Sweet Sour Lotus Root Recipe

 ·  ☕ 3 min read  ·  ✍️ Flora Vaughn

Healthy Sweet Sour Lotus Root
Healthy Sweet Sour Lotus Root

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy sweet sour lotus root. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy Sweet Sour Lotus Root is one of the most popular of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Healthy Sweet Sour Lotus Root is something that I have loved my whole life. They’re fine and they look wonderful.

Ingredientslotus rootSome white part of spring onionwhite sesame seedsweet & sour sauce light soy saucedark soy saucesaltvinegarsugarcorn flourwater. Sweet and sour lotus root is a traditional dish in Jiangsu and Zhejiang provinces. It belongs to Jiangsu and Zhejiang cuisines. For me who has a strong stomach, where the dishes are not important, delicious is the key.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy sweet sour lotus root using 15 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Sweet Sour Lotus Root:
  1. Get 1 medium-sized lotus root, cut into thin slices
  2. Get [Sauce]
  3. Prepare 2 tbsp soy sauce
  4. Get 2 tbsp oyster sauce
  5. Take 1 tsp dark soy sauce/cooking caramel
  6. Make ready [Seasoning]
  7. Prepare 1 tbsp sugar
  8. Make ready 1.5 tsp chicken seasoning
  9. Get 1 tsp garlic powder (optional)
  10. Get 1 dash salt and black pepper
  11. Get [To Cook]
  12. Take 1 cup water/stock
  13. Make ready 1 tsp vinegar
  14. Get 1/5 tsp corn flour + water (slurry)
  15. Take 1 tbsp oil

The Best Lotus Root Recipes on Yummly Lotus roots have a strong earthy fragrance that can be unwieldy to cook (if you never had it before, it smells like cilantro), but in this recipe we create a dish that highlights the natural flavour in a sweet and sour sauce. Lotus root has win the popular as a vegetable on the table. Louts seeds, wither eat freshly or dried to make dried louts seeds, which can be further used to make lotus root paste.

Steps to make Healthy Sweet Sour Lotus Root:
  1. Heat 1 tbsp cooking oil, pour washed and cut lotus root into wok
  2. Add seasoning and water/stock into the wok, cover and cook for approximately 5 to 7 minutes
  3. Add sauces, cover and cook for another minute, mix well
  4. Add slurry and vinegar into mix, stir until sauce is thickened, approximately 1 minute or 2
  5. Serve with rice and meat of choice
  6. Ready to serve and ENJOY!

Lotus root has win the popular as a vegetable on the table. Louts seeds, wither eat freshly or dried to make dried louts seeds, which can be further used to make lotus root paste. It may have several small tubes adjacent to each other. For the convenience of transportation, the small tubes are broken to. Lotus sweet taste, have relieve thirst and annoyance, Jianpikaiwei effect, is a good summer dish.

So that is going to wrap it up with this special food healthy sweet sour lotus root recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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