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Healthy Curry Turmeric Stir-fried Green Beans Recipe

 ·  ☕ 2 min read  ·  ✍️ Rodney McLaughlin

Healthy Curry Turmeric Stir-fried Green Beans
Healthy Curry Turmeric Stir-fried Green Beans

Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy curry turmeric stir-fried green beans. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Healthy Curry Turmeric Stir-fried Green Beans is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Healthy Curry Turmeric Stir-fried Green Beans is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy curry turmeric stir-fried green beans using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Curry Turmeric Stir-fried Green Beans:
  1. Get Green beans, halved
  2. Prepare 4 cloves garlic, chopped
  3. Take 1/2 tsp turmeric
  4. Get 1 tsp curry powder
  5. Prepare 1/2 tsp cumin powder
  6. Get 1 tsp red pepper flakes (optional)
  7. Take 1/2 tsp salt and pepper
  8. Take 1 tsp seasoning (chicken, mushroom, beef, anchovies, etc)
  9. Take 1 tsp sugar
  10. Get 1/2 cup broth/water
  11. Make ready 1 tsp soy sauce (optional)
Instructions to make Healthy Curry Turmeric Stir-fried Green Beans:
  1. Heat oil, saute garlic until fragrant, approx 30 seconds
  2. Mix 1 tbsp water with turmeric, curry powder, cumin powder, pepper flakes -> add to pan/wok/pot. Stir and simmer for 2 - 3 minutes
  3. Stir in green beans, stir fry. Season with salt, pepper, sugar, soy sauce, seasoning. Add water/broth
  4. Cook for 1 minute (If you're using softer vegetables like eggplants, add now to steam a little)
  5. You're done!
  6. Ready to serve and ENJOY!

So that’s going to wrap this up for this exceptional food healthy curry turmeric stir-fried green beans recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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