Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, foil-baked healthy chicken tenders and onion. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Foil-baked Healthy Chicken Tenders and Onion is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Foil-baked Healthy Chicken Tenders and Onion is something which I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can cook foil-baked healthy chicken tenders and onion using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Foil-baked Healthy Chicken Tenders and Onion:

1. Get 3 Chicken tenderloin
2. Take 1/2 Onion
3. Take 1 Umeboshi
4. Prepare 5 grams Butter
5. Make ready 1 Salt and coarsely ground pepper
6. Prepare 1 Pizza cheese
7. Make ready 1 to garnish Finely chopped parsley

Instructions to make Foil-baked Healthy Chicken Tenders and Onion:

1. Boil the chicken tenders in water to remove the bitterness. Shred the meat.
2. Cut the onions into wedges and fry with butter until they soften. Sprinkle with salt and pepper.
3. Make a foil plate. Combine the onions, chicken tenders, umeboshi and pizza cheese in this order on the plate. Bake in an oven until the cheese melts.
4. Garnish with finely chopped parsley.
5. Ready to serve and ENJOY!

So that is going to wrap it up for this special food foil-baked healthy chicken tenders and onion recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!