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Healthy Chicken Teriyaki (with no oil added) Recipe

 ·  ☕ 2 min read  ·  ✍️ Mabel Munoz

Healthy Chicken Teriyaki (with no oil added)
Healthy Chicken Teriyaki (with no oil added)

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthy chicken teriyaki (with no oil added). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Chicken Teriyaki (with no oil added) is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Healthy Chicken Teriyaki (with no oil added) is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have healthy chicken teriyaki (with no oil added) using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy Chicken Teriyaki (with no oil added):
  1. Take 1 Chicken thigh meat (skin removed)
  2. Get 1 piece Ginger
  3. Prepare 1 tbsp * Soy sauce
  4. Get 1 tbsp * Mirin
  5. Prepare 1 tsp * Sugar
Steps to make Healthy Chicken Teriyaki (with no oil added):
  1. Take the fat off the skinless chicken thigh, and cut into bite-sized pieces. Finely julienne or grate the ginger. Put the chicken in a non-stick frying pan and cook over high heat.
  2. When the chicken changes color, turn it over and cook until both sides are golden brown.
  3. Push the chicken to one side of the frying pan. Add the ginger to the empty part of the frying pan. Add the * ingredients and simmer until bubbly to make the sauce.
  4. Mix the chicken with the teriyaki sauce.
  5. Cook over high heat until there's no excess moisture in the pan and the chicken is shiny.
  6. Serve with mizuna greens or lettuce.
  7. Ready to serve and ENJOY!

So that is going to wrap this up for this special food healthy chicken teriyaki (with no oil added) recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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