Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy and delicious chicken and broccoli. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Healthy and Delicious Chicken and Broccoli is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Healthy and Delicious Chicken and Broccoli is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Take 1 lb chicken thighs
- Make ready 2 clove garlic
- Prepare 1 bunch broccoli
- Get 1 fennel
- Make ready 1 Leek
- Prepare 1 Bean Sprouts
- Take 1 salt
- Get 1 black pepper
- Take 1 Sage
- Make ready 1 red pepper flakes
- Take 2 tbsp coconut oil
- Prepare 1 tbsp olive oil, extra virgin
Instructions to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
- Ready to serve and ENJOY!
So that is going to wrap this up for this exceptional food healthy and delicious chicken and broccoli recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!