Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy baked 'fried' gf chicken mayfc. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most well liked of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Healthy Baked 'fried' GF chicken MayFC is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:

1. Make ready 4 pieces chicken thigh/drumsticks
2. Take Flour / GF flour for dusting
3. Get 1 egg
4. Take 2 tsp Garlic powder
5. Take 2 tsp Paprika
6. Get Black pepper
7. Get Salt
8. Prepare Optional spices: thyme, fennel, white pepper. Anything
9. Make ready Crimbles GF bread rums / Panko breascrumbs
10. Take Olive oil

Instructions to make Healthy Baked 'fried' GF chicken MayFC:

1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
5. Place in oven at 180c for 45 minutes until brown and crispy.
6. Ready to serve and ENJOY!

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