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Healthy Rice Bowl with Stir Fried Chicken Recipe

 ·  ☕ 5 min read  ·  ✍️ Lora Thornton

Healthy Rice Bowl with Stir Fried Chicken
Healthy Rice Bowl with Stir Fried Chicken

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy rice bowl with stir fried chicken. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy Rice Bowl with Stir Fried Chicken is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Healthy Rice Bowl with Stir Fried Chicken is something that I’ve loved my whole life. They are fine and they look wonderful.

It's absolutely delicious and everybody loves it- no doubt about that. Speaking of cooking - as with all stir fries, this Chicken Stir Fry with Rice Noodles cooks super fast. Actually, it cooks even faster than most because It's so disappointing when you dig into a big bowl of noodles only to find it's just a pile of short broken strands! That is pretty much the only rule with this.

To begin with this particular recipe, we must first prepare a few components. You can have healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
  1. Take 1 cup Leftover rice (I used Jesmine rice)
  2. Take 1 big size Carrot
  3. Make ready 1 bunch fresh green Beans
  4. Get 1 medium size Potato
  5. Take 1 handful green peas(I used frozen)
  6. Take 1 handful sweet Corn
  7. Prepare 1 big size Cucumber
  8. Take 5-6 Cherry Tomatoes
  9. Make ready 5-6 Mint leaves
  10. Prepare 1/2 teaspoon Chat masala
  11. Prepare 1/2 teaspoon crushed black peppers
  12. Make ready to taste Salt
  13. Prepare For Salad dressing
  14. Get 2 tablespoon Olive oil
  15. Get 1 tablespoon Soya sauce
  16. Prepare 1/2 teaspoon Honey
  17. Make ready 1 teaspoon Vinegar
  18. Make ready 1 teaspoon Lemon juice
  19. Make ready 2 crushed Garlic cloves
  20. Make ready 1/2 teaspoon Chilli flakes
  21. Prepare to taste Salt
  22. Make ready For stir fried Chicken
  23. Take 200 gm boneless chicken pieces
  24. Take 1/4 teaspoon ginger-garlic paste
  25. Prepare 1 teaspoon Soya sauce
  26. Take 1/2 teaspoon lemon juice
  27. Take 1/2 teaspoon red Chilli powder
  28. Get 1 teaspoon Olive oil
  29. Prepare to taste Salt

These healthy, easy rice bowl recipes are endlessly customizable. Plus, rice bowls are easily customizable. Each member of your family can pick and choose what they want to put in or leave out, making Fried tofu adds a delicious crunch to this cucumber and cashew-filled vegan quinoa bowl. This chicken stir-fry is a little spicy and a little sweet.

Instructions to make Healthy Rice Bowl with Stir Fried Chicken:
  1. Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
  2. In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
  3. For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
  4. Cover and keep aside for 10 minutes to enhance flavour.
  5. For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
  6. After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
  7. Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
  8. At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
  9. In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
  10. Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
  11. Top with some stir fried chicken pieces and serve immediately.
  12. Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.
  13. Ready to serve and ENJOY!

Each member of your family can pick and choose what they want to put in or leave out, making Fried tofu adds a delicious crunch to this cucumber and cashew-filled vegan quinoa bowl. This chicken stir-fry is a little spicy and a little sweet. Fresh ginger and garlic add a little kick, which is balanced with brown sugar. Also used a grated chilli rather than garlic in the marinade, and served with noodles not rice I found that (since I like my vegetable reasonably crispy) I did not need the last. This easy egg fried rice is a no-fuss weeknight meal that is better than takeout!

So that is going to wrap this up with this special food healthy rice bowl with stir fried chicken recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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