Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, no-oil healthy open toast chicken and vegetables sandwich !. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

No-oil Healthy open toast chicken and vegetables sandwich ! is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. No-oil Healthy open toast chicken and vegetables sandwich ! is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have no-oil healthy open toast chicken and vegetables sandwich ! using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make No-oil Healthy open toast chicken and vegetables sandwich !:

1. Take 2 multigrain bread slices
2. Make ready 1 bowl green and purple rocket leaves
3. Prepare 1 cucumber
4. Make ready 1 bowl boiled chicken
5. Get 1 sliced capsicum
6. Prepare 1 tomato diced without seeds
7. Get Half bowl yogurt
8. Make ready 1 tbspn mustard paste
9. Get Pinch salt
10. Make ready Half tspn crushed black pepper
11. Get 1 lemon juice

Instructions to make No-oil Healthy open toast chicken and vegetables sandwich !:

1. First of all toast bread in a toaster make it golden brown
2. Now in a bowl add chopped rocket leaves, diced tomato take out the seeds from tomato, sliced capsicum, sliced cucumber
3. Then add pinch of salt, crushed black pepper and squeeze lemon toss all vegetables in it
4. Then add boiled chicken in the vegetables mix it all together
5. Now in a separate bowl add yogurt and mustard paste together mix it and spread in the bread slices
6. Now fill the bread with vegetables and chicken
7. Enjoy with chilli garlic sauce or ketchup and enjoy healthy food !
8. Ready to serve and ENJOY!

So that is going to wrap it up for this special food no-oil healthy open toast chicken and vegetables sandwich ! recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!