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Healthy-ish American Shepherd's Pie Recipe

 ·  ☕ 3 min read  ·  ✍️ Roxie Chapman

Healthy-ish American Shepherd's Pie
Healthy-ish American Shepherd's Pie

Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy-ish american shepherd's pie. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy-ish American Shepherd's Pie is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. Healthy-ish American Shepherd's Pie is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have healthy-ish american shepherd's pie using 13 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy-ish American Shepherd's Pie:
  1. Take 2 head of Cauliflower
  2. Get 1 tbsp Milk
  3. Take 2 tbsp Butter
  4. Take 2 lb Ground Turkey or Chicken
  5. Get 1 Onion
  6. Take 25 small Carrots, or so
  7. Take Garlic (Powder or Fresh)
  8. Make ready 2 tbsp Olive Oil
  9. Make ready 1/2 cup Worcestershire Sauce
  10. Get 1/2 can Beef or Chicken Broth
  11. Take 1 cup Shredded Cheese (I tried Mozz this time.)
  12. Prepare Salt and Pepper
  13. Get 2 tablespoons flour
Instructions to make Healthy-ish American Shepherd's Pie:
  1. Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft.
  2. Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed.
  3. You can add green beans and corn to meat pan.
  4. Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency.
  5. Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top.
  6. Bake at 400°F for 25-30 minutes. Let cool for 10 mins.
  7. Ready to serve and ENJOY!

So that’s going to wrap this up for this special food healthy-ish american shepherd's pie recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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