Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, heart healthy chicken soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Your favorite comfort food can pack some serious health benefits. Thanks to the rice and beans, this hearty soup is full of protein and fiber. Cilantro and lime provide a southwestern flare, while avocado adds a creamy texture that's rich in heart-healthy fats. Regular chicken noodle soup is off limits to people on a low salt diet because of the sodium levels.

HEART HEALTHY CHICKEN SOUP is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. HEART HEALTHY CHICKEN SOUP is something that I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can have heart healthy chicken soup using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make HEART HEALTHY CHICKEN SOUP:

1. Make ready 1 onion, diced
2. Take 1 tbsp cold extracted virgin olive oil
3. Prepare 8 cup chicken or vegetable stock
4. Get 2 carrots, diced
5. Take 2 pieces kale, cut into small pieces
6. Make ready 2 celery stalks, diced
7. Get 4 chicken legs, skin on
8. Make ready 1 tbsp unrefined sea salt
9. Make ready 1 1/2 cup brown rice macaroni, cooked
10. Get 1/2 tsp dried parsley
11. Take 1/2 tsp dried marjoram

This easy to make, delicious chicken vegetable soup is great for losing. This is the best hearty homemade healthy chicken soup recipe! This from scratch soup recipe is low carb and keto friendly. In the colder months of winter, I make a lot of soup recipes.

Steps to make HEART HEALTHY CHICKEN SOUP:

1. In a large saucepan, sauté onion in olive oil for 2 to 3 minutes
2. Add stock, vegetables, chicken and salt to pot and bring to a boil.
3. Cover slightly, reduce to simmer, and cook for 90 minutes
4. Remove the chicken from the pot and place on a cutting board or plate.
5. Separate the meat from the bone and skin, and put the meat back into the pot with the cooked macaroni and dried herbs.
6. Continue to simmer for 10 to 20 minutes.
7. Ready to serve and ENJOY!

This from scratch soup recipe is low carb and keto friendly. In the colder months of winter, I make a lot of soup recipes. They are packed full of healthy vegetables and broths that are good for our bodies, and generally they are super quick. This healthy, easy soup is loaded with vegetables, protein and fiber to keep you full and fueled. Recipes like our Spinach & Artichoke Casserole with Chicken and Cauliflower Rice and Kale & White Bean Potpie with Chive Biscuits are healthy meals that will leave you ready to face a new week.

So that is going to wrap it up for this special food heart healthy chicken soup recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!