Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, healthy sesame chicken with broccoli. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Healthy Sesame Chicken with Broccoli is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Healthy Sesame Chicken with Broccoli is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook healthy sesame chicken with broccoli using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy Sesame Chicken with Broccoli:

1. Make ready 2 cups broccoli florets
2. Make ready 1 large egg white
3. Get 2 T cornstarch
4. Prepare 1/2 t sea salt
5. Prepare 1 lb boneless skinless chicken breasts, cubed
6. Make ready 2 T vegetable or coconut oil, divided
7. Take 1 red pepper, seeded and diced
8. Get 2 scallions, white and green parts, separated, thinly sliced
9. Take 1 garlic clove, minced
10. Take 3 T tamari
11. Prepare 1 t sesame oil
12. Take 3 T honey
13. Get 2 T sesame seeds

Steps to make Healthy Sesame Chicken with Broccoli:

1. In large wok or skillet, cover broccoli with 2 cups water. Bring to simmer over high heat. Reduce to medium. Cover and cook until vibrant green and tender (1-2 min). Drain. Rinse and dry the skillet.
2. Whisk together egg white, cornstarch, and salt in large mixing bowl until smooth. Add chicken and toss to combine.
3. Heat 1 T oil in cleaned skillet over high heat. When hot, add chicken in an even layer. Cook until golden brown on the first side, about 2 minutes. Then stir until chicken is cooked through, about 4 minutes more. Transfer to bowl and set aside.
4. Add remaining oil. Stir fry peppers and scallion until lightly charred (2 min). Stir in garlic and cook until fragrant (1 min). Add chicken back to the pan, along with tamari, sesame oil, honey and sesame seeds. Simmer until sauce has thickened (2 min). Stir in broccoli and green scallions.
5. Serve over rice.
6. If the chicken sticks to the pan, add additional 1/2 c of water or chicken stock to help deglaze the pan.
7. Ready to serve and ENJOY!

So that is going to wrap it up for this exceptional food healthy sesame chicken with broccoli recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!