Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy hot wings. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy Hot Wings is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Healthy Hot Wings is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook healthy hot wings using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Hot Wings:
- Prepare 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
- Take 1 as needed Cooking Spray
- Take Seasoning
- Take 2 tbsp Vegetable Oil
- Make ready 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
- Make ready 1/2 tsp Paprika
- Make ready 1/2 tsp Onion Powder
- Take 1/4 tsp Cinnamon
- Get 1/4 tsp Pepper
- Take 1/4 tsp Salt
Steps to make Healthy Hot Wings:
- Boil chicken wings in large pot until cooked.
- Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
- In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
- Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
- Yields 4 servings. For spicier wings, add more cayenne pepper.
- Ready to serve and ENJOY!
So that is going to wrap this up for this exceptional food healthy hot wings recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!