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Healthy Chicken Teriyaki (with no oil added) Recipe

 ·  ☕ 2 min read  ·  ✍️ Mason Flowers

Healthy Chicken Teriyaki (with no oil added)
Healthy Chicken Teriyaki (with no oil added)

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy chicken teriyaki (with no oil added). One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy Chicken Teriyaki (with no oil added) is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Healthy Chicken Teriyaki (with no oil added) is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy chicken teriyaki (with no oil added) using 5 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Chicken Teriyaki (with no oil added):
  1. Make ready 1 Chicken thigh meat (skin removed)
  2. Take 1 piece Ginger
  3. Get 1 tbsp * Soy sauce
  4. Take 1 tbsp * Mirin
  5. Get 1 tsp * Sugar
Steps to make Healthy Chicken Teriyaki (with no oil added):
  1. Take the fat off the skinless chicken thigh, and cut into bite-sized pieces. Finely julienne or grate the ginger. Put the chicken in a non-stick frying pan and cook over high heat.
  2. When the chicken changes color, turn it over and cook until both sides are golden brown.
  3. Push the chicken to one side of the frying pan. Add the ginger to the empty part of the frying pan. Add the * ingredients and simmer until bubbly to make the sauce.
  4. Mix the chicken with the teriyaki sauce.
  5. Cook over high heat until there's no excess moisture in the pan and the chicken is shiny.
  6. Serve with mizuna greens or lettuce.
  7. Ready to serve and ENJOY!

So that is going to wrap this up for this special food healthy chicken teriyaki (with no oil added) recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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