Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy minced chicken and tofu tsukune. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Minced Chicken and Tofu Tsukune is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look wonderful. Healthy Minced Chicken and Tofu Tsukune is something that I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have healthy minced chicken and tofu tsukune using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Minced Chicken and Tofu Tsukune:

1. Take 400 grams Minced chicken thigh
2. Get 1/2 block Firm tofu
3. Make ready 1/2 Onion
4. Prepare 1 tbsp ◎ Katakuriko
5. Take 1 dash ◎ Salt and pepper
6. Take 3 cm ◎ Ginger paste (from a tube)
7. Prepare 2 tsp ◎ Soy sauce
8. Take 3 tbsp ＊ Soy sauce
9. Take 3 tbsp ＊ Sake
10. Get 3 tbsp ＊ Mirin
11. Make ready 1 tsp ＊ Sugar
12. Take 1 Vegetable oil
13. Prepare 1 Lettuce, salad greens, etc.

Steps to make Healthy Minced Chicken and Tofu Tsukune:

1. Finely chop the onion. Drain the tofu. This time I used frozen tofu.
2. In a bowl, mix the meat, tofu, onion, and ◎ ingredients. Knead well!
3. Shape into desired sizes.
4. Spread vegetable oil in a pan and fry until cooked through and both sides are a little browned. Add all the ＊ ingredients, mix in well and you're done!
5. Ready to serve and ENJOY!

So that’s going to wrap this up for this special food healthy minced chicken and tofu tsukune recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!