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Healthy Bulking Chicken and veggie Recipe

 ·  ☕ 2 min read  ·  ✍️ Jose Sanders

Healthy Bulking Chicken and veggie
Healthy Bulking Chicken and veggie

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy bulking chicken and veggie. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Bulking Chicken and veggie is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Healthy Bulking Chicken and veggie is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have healthy bulking chicken and veggie using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Bulking Chicken and veggie:
  1. Take 1 small Onion
  2. Get 1 cup Lemon juice
  3. Get 1 bunch Chili pepper
  4. Get 1 bunch Broccoli and cauliflower
  5. Make ready 1 bunch Beans and carrots
  6. Take 4 Sweet potatoes
  7. Make ready 1 cup Extra Virgin Olive Oil
  8. Prepare 1 pinch pepper
  9. Make ready 1/2 egg whites
  10. Make ready 1 Garlic Powder
  11. Prepare 6 lb Chicken breast
  12. Get 1 bunch Garlic
  13. Make ready 1 pinch paprika
Instructions to make Healthy Bulking Chicken and veggie:
  1. Marinate chicken w/ all ingredients poke holes in chicken to help absorb more of the marinate put in Zip lock bag and place in the fridge for 1 hour.
  2. Peel or keep on skin of sweet potatoes. Slice sweet potatos into fries thickness depends on your preference season fries w/ Paprika Garlic powder and olive oil use egg whites to allow seasoning to stick
  3. bake sweet potatoes @ 400 for 20 minutes
  4. use a deep dish to bake chicken cover in foil dump chicken and marinate in deep dish cover w/ foil and bake for 1 hour
  5. using a steamer steam veggies for 30 mins
  6. Ready to serve and ENJOY!

So that is going to wrap this up for this special food healthy bulking chicken and veggie recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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