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Healthy Chicken & Tomato Soup Recipe

 ·  ☕ 3 min read  ·  ✍️ Sue Reynolds

Healthy Chicken & Tomato Soup
Healthy Chicken & Tomato Soup

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy chicken & tomato soup. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Chicken & Tomato Soup is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Healthy Chicken & Tomato Soup is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook healthy chicken & tomato soup using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken & Tomato Soup:
  1. Make ready 260 grams Chicken breast
  2. Prepare 1 Onion (sliced)
  3. Make ready 2 Carrots (small)
  4. Take 1 clove Garlic (finely chopped)
  5. Prepare 150 grams Canned whole tomatoes
  6. Take 800 ml Water
  7. Get 1 +2 teaspoons Soup stock granules
  8. Make ready 10 grams Butter
  9. Make ready 1 +1/2 teaspoon Salt
  10. Take 1 pinch Sugar
  11. Get 1 pinch Black pepper
  12. Make ready 1 pinch Parsley
  13. Get 1 pinch Olive oil (or vegetable oil)
Instructions to make Healthy Chicken & Tomato Soup:
  1. Cut the chicken into bite-sized pieces. Finely chop the carrots and garlic and thinly slice the onion. Blend the tomatoes in a food processor.
  2. Add the onions to a heat-resistant container and place the butter over the top. Wrap with cling film and microwave for 5-6 minutes.
  3. Put the olive oil and garlic into a frying pan and cook on low heat until fragrant. Add the onions and stir-fry until caramelised.
  4. Slide the onions to the edge of the pan and add a little more oil. Cook the chicken until it browns and stir-fry together with the carrot.
  5. Pour in the water, consommé soup stock and canned tomatoes to the pan from Step 4 and bring to a boil. Simmer the mixture for 25-30 minutes on low heat, occasionally skimming off the scum.
  6. Season the soup with salt, pepper and sugar. Then transfer to dishes and garnish with parsley to serve.
  7. For Step 1, if you don't have a food processor, mash by hand.
  8. For Step 1, you can used chopped tomatoes as they are, but blended tomatoes are best.
  9. Ready to serve and ENJOY!

So that is going to wrap this up for this exceptional food healthy chicken & tomato soup recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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