Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy chicken-stuffed peppers. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Here is a healthy entree that takes a little bit of extra time, but it's is well worth it in the end. These chicken stuffed peppers are filled with so much goodness, and they are basically a full meal in one because you get three veggies (corn, onion and peppers), a whole grain. Replay "Chicken Parm Stuffed Peppers are Your Two Favorite Dinners in One." Up Next. Here are our favorite stuffed bell pepper recipes for an easy, healthy meal.
Healthy chicken-stuffed peppers is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Healthy chicken-stuffed peppers is something that I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have healthy chicken-stuffed peppers using 10 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Healthy chicken-stuffed peppers:
- Take 4 medium yellow peppers
- Take 3 medium chicken breasts
- Prepare 1 small red pepper
- Get 1 medium aubergine
- Make ready 2 medium onions
- Make ready 1/2 glass of water
- Prepare light goat cheese
- Get salt
- Prepare pepper
- Take olive oil
Chicken-Stuffed Bell Peppers with Maque Choux SauceAcadiana Table. Just like a traditional fajita with cheese, avocado, rice, and tortilla chips, but baked all together in one perfectly sweet pepper! I love stuffed bell peppers stuffed with just about anything, but these turkey stuffed peppers filled with ground turkey and brown rice are my favorite! Pour the remainder of the chicken broth on the bottom of the pan.
Instructions to make Healthy chicken-stuffed peppers:
- Cut the breasts in dices season it with salt and pepper and cook it with a bit of oil. Do not let turn gold.
- Peel and chop the aubergine, put it on a siever and salt it so it loses its bitterness. Pre-heat oven to 230°C.
- Chop the red pepper and cut the onions julienne-style and cook them in a pan with oil. When the onion is translucid add the aubergine and the glass of water.
- Blend the chicken and set aside. Boil the yellow peppers for 5-6 minutes. Do not cut them in any way.
- Dry the peppers, remove the top part, hook your fingers inside and pull the seeds out.
- Put a layer of chicken (press it gently with your finger tips) then one of of vegetables and another one fo chicken to th top.
- Grate some cheese. Put around a teaspoon of the vegetables on top (and the middle) of the peppers and cover the rest of the top with the cheese.
- Grease a deep glass tray with oil, put the pepper and put in the oven until cooked to your taste.
- Ready to serve and ENJOY!
I love stuffed bell peppers stuffed with just about anything, but these turkey stuffed peppers filled with ground turkey and brown rice are my favorite! Pour the remainder of the chicken broth on the bottom of the pan. Don't feel like stuffing your bell peppers? Just chop up your peppers and cook all together for a one-skillet stuffed pepper flavor-packed meal. You can easily swap our white rice for brown rice or any other hearty cooked grain.
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