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No-oil Healthy open toast chicken and vegetables sandwich ! Recipe

 ·  ☕ 2 min read  ·  ✍️ James Oliver

No-oil Healthy open toast chicken and vegetables sandwich !
No-oil Healthy open toast chicken and vegetables sandwich !

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, no-oil healthy open toast chicken and vegetables sandwich !. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

No-oil Healthy open toast chicken and vegetables sandwich ! is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. No-oil Healthy open toast chicken and vegetables sandwich ! is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook no-oil healthy open toast chicken and vegetables sandwich ! using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make No-oil Healthy open toast chicken and vegetables sandwich !:
  1. Get 2 multigrain bread slices
  2. Make ready 1 bowl green and purple rocket leaves
  3. Get 1 cucumber
  4. Get 1 bowl boiled chicken
  5. Take 1 sliced capsicum
  6. Make ready 1 tomato diced without seeds
  7. Get Half bowl yogurt
  8. Make ready 1 tbspn mustard paste
  9. Take Pinch salt
  10. Prepare Half tspn crushed black pepper
  11. Get 1 lemon juice
Steps to make No-oil Healthy open toast chicken and vegetables sandwich !:
  1. First of all toast bread in a toaster make it golden brown
  2. Now in a bowl add chopped rocket leaves, diced tomato take out the seeds from tomato, sliced capsicum, sliced cucumber
  3. Then add pinch of salt, crushed black pepper and squeeze lemon toss all vegetables in it
  4. Then add boiled chicken in the vegetables mix it all together
  5. Now in a separate bowl add yogurt and mustard paste together mix it and spread in the bread slices
  6. Now fill the bread with vegetables and chicken
  7. Enjoy with chilli garlic sauce or ketchup and enjoy healthy food !
  8. Ready to serve and ENJOY!

So that is going to wrap it up with this special food no-oil healthy open toast chicken and vegetables sandwich ! recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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