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Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal) Recipe

 ·  ☕ 3 min read  ·  ✍️ Mamie Goodwin

Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal)
Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal)

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, basil garlic chicken with fruit insalata/ salad (a healthy meal). It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal) is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal) is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have basil garlic chicken with fruit insalata/ salad (a healthy meal) using 34 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal):
  1. Prepare Chicken Breast slit open like a heart
  2. Take Salt
  3. Get Crushed Black Peppercorns
  4. Take Mushroom sliced
  5. Get Garlic cloves sliced
  6. Take Few Italian Sweet Basil leaves
  7. Make ready Big sized Chilli sliced (optional)
  8. Prepare Olive oil
  9. Take Butter (optional)
  10. Make ready For white sauce (optional)
  11. Take Remaining oil & butter in the Pan
  12. Take Maida/ All-purpose Flour
  13. Prepare Milk
  14. Take Salt
  15. Take Black pepper crushed
  16. Get For Salad / Insalata (mix and match fruits of your choice)
  17. Make ready Mango Peeled & Chopped
  18. Take Nectarine Chopped
  19. Make ready Apple Chopped
  20. Make ready Kiwi peeled and chopped
  21. Get Few Grapes (White / Black / Brown)
  22. Get Few Blueberry (optional)
  23. Take Few Blackberry (optional)
  24. Prepare Few Strawberry (optional)
  25. Make ready Few Pickled Jalapenos Chopped or Sliced
  26. Make ready Few Gherkins Chopped
  27. Prepare Few Olives Sliced (green or black)
  28. Take small Onion chopped
  29. Get Few Cherry Tomatoes halved
  30. Get Few Lettuce leaves roughly torn / chopped
  31. Prepare Few Italian Sweet Basil leaves chiffonaded (optional)
  32. Take Freshly Crushed Black peppercorns
  33. Take Salt
  34. Make ready Balsamic Vinegar
Steps to make Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal):
  1. First prepare the ingredients for salad. Put everything in a bowl except the salt, pepper and Balsamic vinegar. At the time of serving add the seasoning and serve fresh, till then keep it in the fridge and prepare the chicken.
  2. Slit open the the chicken breast. Sprinkle it with black pepper and salt. Heat olive oil and butter in a pan. Put the chicken breast and sear both sides, them add the basil, garlic, mushroom and chilli and cover and cook on a low or medium low flame for about 15-20 minutes. Turn the sides while it's cooking. Once done, put it on a plate and serve with the Fruit Salad.
  3. Note: (white sauce) If you want you can make white sauce with the remaining oil and butter mix in the Pan. After taking out the Chicken Breast, Mushrooms, add the maida and roast it for 2 minutes or so and then add the milk, stirring it while you pour to avoid lumps. Add in the salt and pepper and cook for few minutes. Once done, add it on top of the chicken and serve hot.
  4. Ready to serve and ENJOY!

So that is going to wrap this up for this special food basil garlic chicken with fruit insalata/ salad (a healthy meal) recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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