Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy hot wings. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Healthy Hot Wings is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Healthy Hot Wings is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy hot wings using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Hot Wings:

1. Take Whole Chicken Wings (Upper Arm, Forearm, and Hand)
2. Make ready as needed Cooking Spray
3. Make ready Seasoning
4. Make ready Vegetable Oil
5. Take Cayenne Pepper (or Ground Red Pepper)
6. Get Paprika
7. Make ready Onion Powder
8. Make ready Cinnamon
9. Get Pepper
10. Get Salt

Instructions to make Healthy Hot Wings:

1. Boil chicken wings in large pot until cooked.
2. Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
3. In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
4. Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
5. Yields 4 servings. For spicier wings, add more cayenne pepper.
6. Ready to serve and ENJOY!

So that’s going to wrap this up for this special food healthy hot wings recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!