Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, quick, healthy rolled omelet. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Quick, Healthy Rolled Omelet is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Quick, Healthy Rolled Omelet is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook quick, healthy rolled omelet using 12 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Quick, Healthy Rolled Omelet:

1. Prepare butter
2. Take cooking oil
3. Make ready eggs, beaten
4. Get salt
5. Get pepper
6. Take soy sauce
7. Get chicken seasoning
8. Take sesame oil
9. Prepare finely julienned carrots
10. Prepare medium-sized onion, chopped
11. Get garlic, minced
12. Take spring onion, chopped

Steps to make Quick, Healthy Rolled Omelet:

1. Crack eggs into a mixing bowl, season with salt, pepper, chicken seasoning, soy sauce and sesame oil
2. Heat non-stick pan, add a tiny bit of cooking oil and melt the butter
3. Cook minced garlic in the heated pan until it is fragrant, approximately 1 minute
4. Add carrots, cook for another 1 and half minutes, until carrots soften a little
5. Add onion, cook for approximately 1 minute
6. Add chopped spring onions and beaten eggs and let sit in the pan for about 2 to 4 minutes until the bottom part of the egg is relatively cooked
7. When you think the bottom of the eggs are about 3/4 cooked through, start rolling. Roll the omelet slowly from one side of the pan, two folds, one fold at a time, maintaining its shape and contents; press down on the top of the eggs a little to help it keep its shape. Takes about a minute or so on one side.
8. Serve up!
9. Ready to serve and ENJOY!

So that’s going to wrap it up with this special food quick, healthy rolled omelet recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!